Yoga

Yoga is the union of physical, mental and spiritual disciplines which uses breathing techniques, postures and meditation to improve ones holistic wellness.

Hatha Yoga

A holistic class which includes physical poses, breath work, meditation and relaxation

Classes held Tuesday & Friday 9.15am - 10.15am (term time only)
£12 per class or £120 for block booking (£10 per class).
Max 12 people

Restorative Yoga

Relaxing and restorative yoga to ground and balance mind and body

Classes held Monday 7.15pm - 8.15pm (term time only)
£12 per class or £120 for block booking (£10 per class).
Max 12 people